Upcoming events.

Exploring Self-Trust Through Mindfulness and Buddhism
Mar
16

Exploring Self-Trust Through Mindfulness and Buddhism

Public speaker Cesar Cardona will speak at Unitarian Universalist Church Tapestry on self-trust, exploring how modern mindfulness studies and Buddhist philosophy align to cultivate inner confidence, clarity, and resilience. Drawing from neuroscience, psychology, and meditation, he will reveal how self-trust is built through awareness, emotional regulation, and interoception (trusting the body's signals). Learn how science and ancient wisdom come together to help us navigate uncertainty and strengthen our inner compass.

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Embracing Change: Silver Linings & Buddhism.
Apr
13

Embracing Change: Silver Linings & Buddhism.

Public speaker Cesar Cardona will speak at the Unitarian Universalist Church of the Verdugo Hills in La Crescenta, CA, on April 13th, exploring the nature of change—its challenges, silver linings, and the wisdom it offers. Drawing from Buddhist philosophy, modern mindfulness studies, and the realities of the information age, Cesar will discuss how we can navigate uncertainty with clarity and resilience.

From the impermanence teachings of Buddhism to the rapid shifts of the digital era, this talk will uncover how embracing change—rather than resisting it—can lead to growth, wisdom, and new possibilities. Join us for an engaging discussion on finding balance in a world of constant transformation.

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Finding joy in my divided upbringing.
Apr
27

Finding joy in my divided upbringing.

Can division lead to joy? I grew up navigating two opposing worlds, struggling to find where I belonged. Through Buddhism and self-awareness, I discovered that true joy comes not from choosing sides, but from understanding the Self.

Join me on April 27th at UU Anaheim as I share my journey and explore how we can all turn life’s challenges into growth. Hope to see you there!

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“Information Era or Error: The power is with the People”
Mar
9

“Information Era or Error: The power is with the People”

We are surrounded by an abundance of information, yet many still think and react as if knowledge is scarce, shaped by divisive media narratives. But what happens when we step beyond the gatekeepers and see the full picture for ourselves? This talk explores how shifting from a scarcity mindset to an abundance perspective can transform the way we think, act, and shape the world around us.

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